Matcha tea is 10 times more powerful than green tea in terms of antioxidants and nutritional benefits. Favored by the Japanese since antiquity, Matcha tea is now making inroads into the Western cultures. It is a popular additive in smoothies and bakery products.
Healing properties of Matcha tea
Matcha tea has a therapeutic effect on the body, because it is packed with antioxidants and is rich in vitamins.
…helps in metabolism, burns calories, lowers cholesterol and blood sugar.
…calms the mind and enhances mood.
…detoxifies the body and prevents diseases.
…provides body with essential elements, such as Vitamin C, zinc, selenium, magnesium and chromium.
However, its benefits are not limited only to healing the body but extend to skin care too.
Skin benefits of Matcha tea
1. Clears skin complexion
Chlorophyll, the green pigment in Matcha tea leaves, not only clears and evens out your complexion, but leaves your skin glowing. This it does by removing excess oil, exfoliation and opening up the pores. Matcha tea is a chemical-free solution for a clear complexion.
2. Acts as a skin toner
Matcha tea becomes a natural skin toner due to the presence of antioxidants and chlorophyll. It not only tones the facial skin, but also removes toxins and impurities from it to provide total skin rejuvenation. You can make the toner at home by mixing Matcha with some water and your favorite essential oil. Store it in the refrigerator and use it when required.
3. Protects from sun damage
The polyphenols and catechins contained in Matcha tea effectively counter the effects of UV radiation. This natural sun screen protects the skin from extreme weather conditions and harsh sun. It is also effective against sunburns, since it contains ingredients that reduce inflammation and heals the sunburned skin. Matcha mixed with aloe gel and lavender oil is a soothing applicant for sunburns.
4. Reduces puffiness
Being stricken with puffy eyes is a common occurrence and may be due to a variety of reasons, such as lack of sleep, shedding tears, air pollution, etc. The Vitamin K contained in Matcha tea helps in reducing puffiness. It also successfully removes dark circles and alleviates inflammation around the eyes.
5. Treats acne
Matcha tea being a natural antibiotic agent, not only heals the body internally, but also fights acne the natural way, without the use of harsh chemicals contained in prescription drugs. Continued application of Matcha leaves on the affected skin will quickly rid it of acne.
6. Removes pimples and blemishes
EGCG (epigallocatechin-3-gallate) contained in Matcha tea helps fight bacteria that cause the growth of pimples and blemishes.
Using a face mask containing Matcha will prevent bacterial build up to keep these maladies at bay.
7. Acts as anti-aging agent
With Matcha tea, you don’t have to go in for expensive anti-aging creams. The EGCG contained in Matcha not only slows cell degeneration, but also makes the skin smoother and tighter, ironing out wrinkles and fine lines. Also, the presence of catechins, a type of polyphenol contained in Matcha, produces antioxidants that deactivate free radicals in the skin that contribute towards premature aging. This leaves your skin fresher and looking younger.